Friday, January 22, 2010

Black Bean Wraps

Recipe courtesy of Brittany Ryan


1 can black beans, drained and rinsed
1 can corn, drained
4 tomatoes, cubed
1 avocado, cubed
1 bunch cilantro, chopped
½ red onion, chopped

Mix all ingredients except avocado. Add avocado just before serving. Could also add grilled chicken, sour cream, green salad, and/or rice to the mix.


1 T. olive oil
1 clove garlic, crushed
¼ tsp. cumin
2 T. lemon juice
¼ c. cilantro, chopped

Warm these ingredients on the stove and add to above mix. You may want to double or triple the dressing, depending on your preference.

Spoon into tortillas and enjoy!


Jill said...

Oh this looks so good. I'm going to try it! Thank you. This is my kind of food.